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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Alejandro Hernández Díaz

ESP M 25-29 n = 125
Finish · net time
1:18:50
−0:47 v median 1:19:37
Men
61/125
25-29
18/28
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:24
v median
27/125
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
113/125
Rank

The race, in words

Alejandro Hernández Díaz finished 61st of 125 men in the Pro division at Abu Dhabi 2025, in 1:18:50, faster than 51% of the field.

The wall balls were the standout, 1:24 quicker than the median and 27th of 125. The sandbag lunges cost the most time: 2:16 slower than the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:26
    v median −0:03
    1000m SkiErg 4:11
    v median −0:03
  2. Block 02 8:43
    Running 2 4:12
    v median +0:04
    50m Sled Push 4:31
    v median +0:38
  3. Block 03 10:18
    Running 3 4:29
    v median −0:04
    50m Sled Pull 5:49
    v median +0:00
  4. Block 04 7:50
    Running 4 4:28
    v median −0:08
    80m Burpee Broad Jump 3:22
    v median −0:57
  5. Block 05 8:49
    Running 5 4:31
    v median −0:04
    1000m Row 4:18
    v median −0:10
  6. Block 06 6:29
    Running 6 4:26
    v median −0:04
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 12:03
    Running 7 4:36
    v median +0:00
    100m Sandbag Lunges 7:27
    v median +2:16
  8. Block 08 10:34
    Running 8 5:07
    v median −0:12
    Wall Balls 5:27
    v median −1:24

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:47 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 2
Other races by Alejandro Hernández Díaz
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125