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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Ahmed Amgad Bakr

EGY M 30-34 n = 125
Finish · net time
1:22:08
+2:31 v median 1:19:37
Men
69/125
30-34
21/38
Field beaten
45%

The race, in three figures

Field beaten
49%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:18
v median
29/125
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
101/125
Rank

The race, in words

1:22:08 at Abu Dhabi 2025 put Ahmed Amgad Bakr 69th of 125 men in the Pro division.

Nowhere gained more than the wall balls: 1:18 on the median. The sandbag lunges cost the most time: 1:26 slower than the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:25
    v median −0:04
    1000m SkiErg 4:20
    v median +0:06
  2. Block 02 8:28
    Running 2 4:15
    v median +0:07
    50m Sled Push 4:13
    v median +0:20
  3. Block 03 10:37
    Running 3 4:31
    v median −0:02
    50m Sled Pull 6:06
    v median +0:17
  4. Block 04 8:48
    Running 4 4:29
    v median −0:07
    80m Burpee Broad Jump 4:19
    v median +0:00
  5. Block 05 9:05
    Running 5 4:45
    v median +0:10
    1000m Row 4:20
    v median −0:08
  6. Block 06 7:51
    Running 6 4:43
    v median +0:13
    200m Farmers Carry 3:08
    v median +1:07
  7. Block 07 11:15
    Running 7 4:38
    v median +0:02
    100m Sandbag Lunges 6:37
    v median +1:26
  8. Block 08 10:54
    Running 8 5:21
    v median +0:02
    Wall Balls 5:33
    v median −1:18

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:32
0:12 0:20
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
1:08
0:29 0:39
B6 · 200m Farmers Carry
1:48
1:09 0:39
B7 · 100m Sandbag Lunges
1:40
0:58 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:31 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 2
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125