The race, in three figures
The race, in words
A top 10% finish for Muaz Abdalmajied Osman & Hazem Osama at Abu Dhabi 2025: 1:05:31, 29th of 293 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:49v median −0:49
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Block 02 6:00Running 2 4:03v median −0:55
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Block 03 7:31Running 3 4:15v median −1:10
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Block 04 6:49Running 4 4:16v median −1:13
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Block 05 8:46Running 5 4:25v median −1:09
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Block 06 5:57Running 6 4:19v median −1:07
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Block 07 7:06Running 7 4:19v median −1:04
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Block 08 8:36Running 8 4:44v median −1:20
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.