The race, in three figures
The race, in words
1:06:48 at Abu Dhabi 2025 put Ahmed Ghanm & Ahmed Asiel 36th of 293 men's teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 3rd of 293. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:47v median −0:51
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Block 02 6:13Running 2 4:30v median −0:28
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Block 03 7:18Running 3 4:43v median −0:42
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Block 04 7:37Running 4 4:44v median −0:45
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Block 05 8:58Running 5 4:45v median −0:49
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Block 06 6:12Running 6 4:42v median −0:44
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Block 07 7:19Running 7 4:45v median −0:38
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Block 08 9:14Running 8 5:23v median −0:41
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.