Skip to content

Ammar Alkas & Nasser Alblooshi — Abu Dhabi 2025

M 30-34 n = 293
Finish · net time
1:07:31
−12:45 v median 1:20:16
Men
41/293
30-34
15/91
Field beaten
86%

The race, in three figures

Field beaten
74%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
11/293
Rank
Biggest loss
1000m SkiErg
−0:13
v median
68/293
Rank

The race, in words

In the Doubles Open division at Abu Dhabi 2025, Ammar Alkas & Nasser Alblooshi crossed the line in 1:07:31: 41st of 293 men's teams, faster than 86% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 5:21, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:10
    v median −0:28
    v median −0:13
  2. Block 02 6:18
    Running 2 4:39
    v median −0:19
    v median −0:14
  3. Block 03 7:22
    Running 3 4:44
    v median −0:41
    v median −0:50
  4. Block 04 7:13
    Running 4 4:56
    v median −0:33
    v median −1:00
  5. Block 05 9:19
    Running 5 5:12
    v median −0:22
    1000m Row 4:07
    v median −0:25
  6. Block 06 6:17
    Running 6 4:48
    v median −0:38
    v median −0:15
  7. Block 07 8:00
    Running 7 4:41
    v median −0:42
    v median −0:32
  8. Block 08 8:48
    Running 8 5:09
    v median −0:55
    Wall Balls 3:39
    v median −0:57

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
0:21
0:03 0:18
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:10
0:30 0:40
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead

Elsewhere

The board

Doubles Open · Men at Abu Dhabi 2025

See this race on page 1
Source Official
Event
Abu Dhabi 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC45
Measured against
Men · n = 293