The race, in three figures
The race, in words
In the Doubles Open division at Abu Dhabi 2025, Ali Beljafla & Abdulla Almulla crossed the line in 1:09:31: 54th of 293 men's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:57v median −0:41
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Block 02 6:08Running 2 4:27v median −0:31
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Block 03 8:18Running 3 4:47v median −0:38
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Block 04 7:30Running 4 4:38v median −0:51
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Block 05 9:32Running 5 4:44v median −0:50
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Block 06 6:32Running 6 4:45v median −0:41
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Block 07 7:59Running 7 4:42v median −0:41
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Block 08 9:30Running 8 5:15v median −0:49
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.