The race, in three figures
The race, in words
1:14:24 at Abu Dhabi 2025 put Omar Elhawary & Shehab Elsayed 98th of 293 men's teams in the Doubles Open division, ahead of 67% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 28% on the stations. The sled pull cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:26v median −0:12
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Block 02 7:04Running 2 4:28v median −0:30
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Block 03 8:59Running 3 4:37v median −0:48
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Block 04 7:36Running 4 4:35v median −0:54
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Block 05 9:33Running 5 4:38v median −0:56
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Block 06 6:45Running 6 4:41v median −0:45
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Block 07 8:54Running 7 4:47v median −0:36
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Block 08 9:46Running 8 5:12v median −0:52
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.