The race, in three figures
The race, in words
1:17:33 at Abu Dhabi 2025 put Gemma Rader & Monique Schmidt 11th of 27 women's teams in the Doubles Pro division, ahead of 59% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 6th of 27. The sled pull cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:47v median +0:06
-
Block 02 7:22Running 2 5:14v median +0:14
-
Block 03 10:50Running 3 5:29v median +0:00
-
Block 04 7:56Running 4 5:26v median −0:03
-
Block 05 10:01Running 5 5:49v median +0:00
-
Block 06 6:59Running 6 5:30v median +0:01
-
Block 07 8:55Running 7 5:49v median +0:12
-
Block 08 9:54Running 8 6:16v median +0:08
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.