The race, in three figures
The race, in words
1:19:27 at Abu Dhabi 2025 put Nada Omar & Victoria Engelmann 13th of 27 women's teams in the Doubles Pro division, ahead of 52% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:41v median +0:00
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Block 02 7:48Running 2 5:12v median +0:12
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Block 03 10:17Running 3 5:44v median +0:15
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Block 04 9:10Running 4 5:29v median +0:00
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Block 05 9:58Running 5 5:38v median −0:11
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Block 06 7:15Running 6 5:29v median +0:00
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Block 07 9:12Running 7 5:49v median +0:12
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Block 08 9:43Running 8 5:57v median −0:11
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.