The race, in three figures
The race, in words
Orlagh Dempsey & Isobel Khan finished 23rd of 27 women's teams in the Doubles Pro division at Abu Dhabi 2025, in 1:46:32.
On the sandbag lunges the field had the edge, by 3:15. A harder second half: 5:40 more lost to the middle of the field after halfway than before it. 10:23 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:05v median +1:24
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Block 02 9:03Running 2 6:22v median +1:22
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Block 03 12:32Running 3 6:54v median +1:25
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Block 04 12:49Running 4 6:54v median +1:25
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Block 05 12:12Running 5 7:13v median +1:24
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Block 06 8:56Running 6 7:06v median +1:37
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Block 07 14:31Running 7 6:59v median +1:22
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Block 08 14:34Running 8 8:26v median +2:18
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.