The race, in three figures
The race, in words
1:28:07 at Abu Dhabi 2025 put Carys Lazarus & Jessica James & Genevieve Owens & Ciara Hickey 6th of 26 women's teams in the Relay division, ahead of 77% of the field.
The wall balls were where this race was made, 0:30 ahead of the median. The sandbag lunges cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:20v median −0:44
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Block 02 7:18Running 2 4:51v median −0:53
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Block 03 10:53Running 3 5:37v median +0:02
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Block 04 10:24Running 4 5:24v median +0:18
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Block 05 10:26Running 5 5:41v median −0:07
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Block 06 6:34Running 6 4:42v median −1:05
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Block 07 11:14Running 7 5:46v median +0:45
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Block 08 11:13Running 8 6:17v median +0:11
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.