The race, in three figures
The race, in words
1:29:31 at Abu Dhabi 2025 put Marian Nasr & Swand Qat & Sarah Shehady & Sharifa Bin Jaffar 7th of 26 women's teams in the Relay division, ahead of 73% of the field.
The sled pull was the standout, 0:33 quicker than the median and 8th of 26. The wall balls cost the most time: 0:51 slower than the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:31v median −0:33
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Block 02 8:21Running 2 5:16v median −0:28
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Block 03 10:02Running 3 5:21v median −0:14
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Block 04 10:12Running 4 5:32v median +0:26
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Block 05 10:49Running 5 5:51v median +0:03
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Block 06 7:07Running 6 5:10v median −0:37
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Block 07 10:29Running 7 5:01v median +0:00
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Block 08 12:41Running 8 6:24v median +0:18
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.