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United Arab Emirates / Abu Dhabi 2025 / Relay · Women / Season 8 (2025/26)

Cilla Kajang & Denice Erasmus & Rkya El Gamali & Haani Mazari — Abu Dhabi 2025

W U40 n = 26
Finish · net time
1:43:04
+6:32 v median 1:36:32
Women
19/26
U40
16/22
Field beaten
27%

The race, in three figures

Field beaten
1%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:37
v median
3/26
Rank
Biggest loss
50m Sled Pull
+1:00
v median
21/26
Rank

The race, in words

Cilla Kajang & Denice Erasmus & Rkya El Gamali & Haani Mazari finished 19th of 26 women's teams in the Relay division at Abu Dhabi 2025, in 1:43:04.

The stations carried this race: faster than 75% of the field across all eight, against 1% on the runs. The wall balls were the standout, 1:37 quicker than the median and 3rd of 26. Paced to finish: the second half went 10:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 6:36
    v median +0:32
    1000m SkiErg 5:47
    v median +0:11
  2. Block 02 12:39
    Running 2 10:06
    v median +4:22
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 12:26
    Running 3 6:12
    v median +0:37
    50m Sled Pull 6:14
    v median +1:00
  4. Block 04 14:11
    Running 4 9:05
    v median +3:59
    80m Burpee Broad Jump 5:06
    v median −0:02
  5. Block 05 14:07
    Running 5 9:14
    v median +3:26
    1000m Row 4:53
    v median −0:16
  6. Block 06 8:46
    Running 6 6:44
    v median +0:57
    200m Farmers Carry 2:02
    v median −0:02
  7. Block 07 9:09
    Running 7 4:21
    v median −0:40
    100m Sandbag Lunges 4:48
    v median −0:05
  8. Block 08 9:27
    Running 8 5:38
    v median −0:28
    Wall Balls 3:49
    v median −1:37

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:37
0:08 1:29
B2 · 50m Sled Push
1:52
0:04 1:48
B3 · 50m Sled Pull
1:44
0:13 1:31
B4 · 80m Burpee Broad Jump
0:58
0:15 0:43
B5 · 1000m Row
1:11
0:19 0:52
B6 · 200m Farmers Carry
1:27
0:42 0:45
B7 · 100m Sandbag Lunges
1:14
0:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind

Elsewhere

The board

Relay · Women at Abu Dhabi 2025

See this race on page 1
Source Official
Event
Abu Dhabi 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC45
Measured against
Women · n = 26