The race, in three figures
The race, in words
Zainab Ahmed & Abeer Almazrouei & Hana Almazrouei & Rafia Alsaqool finished 25th of 26 women's teams in the Relay division at Abu Dhabi 2025, in 1:55:18.
On the sandbag lunges the field had the edge, by 3:33. A harder second half: 1:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:37, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:46Running 1 7:40v median +1:36
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Block 02 9:36Running 2 5:42v median −0:02
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Block 03 12:00Running 3 6:49v median +1:14
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Block 04 14:06Running 4 6:50v median +1:44
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Block 05 11:50Running 5 6:54v median +1:06
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Block 06 9:39Running 6 7:16v median +1:29
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Block 07 15:27Running 7 7:01v median +2:00
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Block 08 15:23Running 8 7:07v median +1:01
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.