The race, in three figures
The race, in words
1:40:58 at Abu Dhabi 2025 put Youssef El Gourch 105th of 125 men in the Pro division.
Legs and stations told different stories: 56% of the field beaten on the runs, 4% on the stations. The wall balls cost the most time: 8:05 slower than the median. A harder second half: 9:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:48v median −0:41
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Block 02 10:21Running 2 3:50v median −0:18
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Block 03 15:46Running 3 5:05v median +0:32
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Block 04 7:41Running 4 4:22v median −0:14
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Block 05 9:31Running 5 4:29v median −0:06
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Block 06 6:46Running 6 4:20v median −0:10
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Block 07 14:36Running 7 4:49v median +0:13
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Block 08 20:26Running 8 5:30v median +0:11
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.