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United Arab Emirates / Abu Dhabi / HYROX PRO / Season 8 (2025/26)

Alaa Hamdi

IRQ M 40-44 n = 125
Finish · net time
1:51:16
+31:39 v median 1:19:37
Men
118/125
40-44
9/9
Field beaten
6%

The race, in three figures

Field beaten
1%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
94/125
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
104/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:35
    v median +2:06
    1000m SkiErg 4:22
    v median +0:08
  2. Block 02 11:50
    Running 2 6:24
    v median +2:16
    50m Sled Push 5:26
    v median +1:33
  3. Block 03 14:29
    Running 3 7:37
    v median +3:04
    50m Sled Pull 6:52
    v median +1:03
  4. Block 04 13:38
    Running 4 8:11
    v median +3:35
    80m Burpee Broad Jump 5:27
    v median +1:08
  5. Block 05 11:40
    Running 5 6:55
    v median +2:20
    1000m Row 4:45
    v median +0:17
  6. Block 06 8:58
    Running 6 6:43
    v median +2:13
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 13:23
    Running 7 6:36
    v median +2:00
    100m Sandbag Lunges 6:47
    v median +1:36
  8. Block 08 15:55
    Running 8 8:21
    v median +3:02
    Wall Balls 7:34
    v median +0:43

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
1:20
0:25 0:55
B4 · 80m Burpee Broad Jump
1:33
0:35 0:58
B5 · 1000m Row
1:34
0:29 1:05
B6 · 200m Farmers Carry
2:06
1:02 1:04
B7 · 100m Sandbag Lunges
2:51
1:18 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:39 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125