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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Harkaran Birdi

GBR M 35-39 n = 125
Finish · net time
1:53:35
+33:58 v median 1:19:37
Men
120/125
35-39
27/28
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
79/125
Rank
Biggest loss
Wall Balls
+4:53
v median
114/125
Rank

The race, in words

1:53:35 at Abu Dhabi 2025 put Harkaran Birdi 120th of 125 men in the Pro division.

On the wall balls the field had the edge, by 4:53. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:38
    v median +1:09
    1000m SkiErg 4:39
    v median +0:25
  2. Block 02 9:45
    Running 2 5:22
    v median +1:14
    50m Sled Push 4:23
    v median +0:30
  3. Block 03 16:33
    Running 3 6:23
    v median +1:50
    50m Sled Pull 10:10
    v median +4:21
  4. Block 04 15:26
    Running 4 9:54
    v median +5:18
    80m Burpee Broad Jump 5:32
    v median +1:13
  5. Block 05 11:20
    Running 5 6:28
    v median +1:53
    1000m Row 4:52
    v median +0:24
  6. Block 06 8:32
    Running 6 6:18
    v median +1:48
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 14:25
    Running 7 6:28
    v median +1:52
    100m Sandbag Lunges 7:57
    v median +2:46
  8. Block 08 19:12
    Running 8 7:28
    v median +2:09
    Wall Balls 11:44
    v median +4:53

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:00
0:21 0:39
B5 · 1000m Row
1:09
0:22 0:47
B6 · 200m Farmers Carry
1:35
0:40 0:55
B7 · 100m Sandbag Lunges
2:39
1:37 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:58 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 3
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125