The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Khaled Selim crossed the line in 1:18:41: 129th of 577 men, faster than 78% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 61% on the runs. Nowhere gained more than the wall balls: 2:56 on the median. Paced to finish: the second half went 6:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 7:08v median +1:51
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Block 02 6:57Running 2 4:32v median −0:15
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Block 03 9:13Running 3 4:54v median −0:22
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Block 04 10:03Running 4 4:49v median −0:26
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Block 05 9:25Running 5 4:50v median −0:32
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Block 06 6:52Running 6 4:44v median −0:28
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Block 07 8:54Running 7 4:28v median −0:41
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Block 08 9:51Running 8 5:17v median −0:41
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.