The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Conor Harnett crossed the line in 1:19:28: 137th of 577 men, faster than 76% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:34v median −0:43
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Block 02 7:44Running 2 4:28v median −0:19
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Block 03 9:54Running 3 5:04v median −0:12
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Block 04 10:44Running 4 4:42v median −0:33
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Block 05 8:56Running 5 4:39v median −0:43
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Block 06 6:43Running 6 4:46v median −0:26
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Block 07 9:52Running 7 4:43v median −0:26
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Block 08 11:36Running 8 5:07v median −0:51
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.