The race, in three figures
The race, in words
1:19:51 at Abu Dhabi 2025 put Aziz Alharbi 141st of 577 men in the Open division, ahead of 76% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 2:13 on the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:33v median +0:16
-
Block 02 7:58Running 2 4:57v median +0:10
-
Block 03 9:43Running 3 5:32v median +0:16
-
Block 04 9:06Running 4 5:29v median +0:14
-
Block 05 9:56Running 5 5:20v median −0:02
-
Block 06 6:46Running 6 4:53v median −0:19
-
Block 07 8:27Running 7 4:41v median −0:28
-
Block 08 11:40Running 8 5:46v median −0:12
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.