The race, in three figures
The race, in words
Hosam Yossef finished 146th of 577 men in the Open division at Abu Dhabi 2025, in 1:20:04, faster than 75% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 46% on the stations. On the wall balls the field had the edge, by 2:43. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Hosam Yossef.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:12v median +0:55
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Block 02 8:01Running 2 3:50v median −0:57
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Block 03 8:25Running 3 4:20v median −0:56
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Block 04 9:26Running 4 4:05v median −1:10
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Block 05 8:34Running 5 3:54v median −1:28
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Block 06 6:08Running 6 3:55v median −1:17
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Block 07 9:23Running 7 3:58v median −1:11
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Block 08 14:16Running 8 4:03v median −1:55
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.