The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Farid Zeynalli crossed the line in 1:20:16: 149th of 577 men, faster than 74% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 2:07 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:30v median +0:13
-
Block 02 7:34Running 2 4:44v median −0:03
-
Block 03 9:26Running 3 5:18v median +0:02
-
Block 04 9:27Running 4 5:34v median +0:19
-
Block 05 9:45Running 5 5:27v median +0:05
-
Block 06 7:31Running 6 5:04v median −0:08
-
Block 07 8:49Running 7 5:10v median +0:01
-
Block 08 11:21Running 8 5:45v median −0:13
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.