The race, in three figures
The race, in words
1:21:03 at Abu Dhabi 2025 put Samuel Holdsworth 156th of 577 men in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 58% on the stations. On the burpee broad jumps the field had the edge, by 0:51. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:17v median −1:00
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Block 02 6:46Running 2 4:10v median −0:37
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Block 03 9:39Running 3 4:54v median −0:22
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Block 04 11:19Running 4 4:38v median −0:37
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Block 05 9:24Running 5 4:47v median −0:35
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Block 06 7:34Running 6 4:44v median −0:28
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Block 07 10:01Running 7 4:35v median −0:34
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Block 08 12:00Running 8 5:17v median −0:41
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.