The race, in three figures
The race, in words
Joe Harney finished 158th of 577 men in the Open division at Abu Dhabi 2025, in 1:21:11, faster than 73% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 51% on the stations. The sled pull was the standout, 1:23 quicker than the median and 48th of 577. The sandbag lunges cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:50v median −0:27
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Block 02 7:45Running 2 4:14v median −0:33
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Block 03 8:08Running 3 4:17v median −0:59
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Block 04 10:24Running 4 4:21v median −0:54
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Block 05 9:17Running 5 4:22v median −1:00
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Block 06 6:12Running 6 4:20v median −0:52
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Block 07 11:08Running 7 4:19v median −0:50
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Block 08 12:27Running 8 4:58v median −1:00
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.