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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Alaa Dahmani

FRA M 30-34 n = 577
Finish · net time
1:21:15
−8:25 v median 1:29:40
Men
162/577
30-34
61/168
Field beaten
72%

The race, in three figures

Field beaten
85%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
162/577
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
463/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:33
    v median −0:44
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 7:14
    Running 2 4:03
    v median −0:44
    50m Sled Push 3:11
    v median −0:05
  3. Block 03 8:49
    Running 3 4:23
    v median −0:53
    50m Sled Pull 4:26
    v median −0:48
  4. Block 04 10:14
    Running 4 4:28
    v median −0:47
    80m Burpee Broad Jump 5:46
    v median −0:04
  5. Block 05 9:13
    Running 5 4:30
    v median −0:52
    1000m Row 4:43
    v median −0:05
  6. Block 06 6:57
    Running 6 4:32
    v median −0:40
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 11:55
    Running 7 4:39
    v median −0:30
    100m Sandbag Lunges 7:16
    v median +1:30
  8. Block 08 12:09
    Running 8 5:07
    v median −0:51
    Wall Balls 7:02
    v median −0:28

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:22
0:04 0:18
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
1:27
0:33 0:54
B7 · 100m Sandbag Lunges
1:33
0:40 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 ahead
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577