Skip to content
Sign in Sign up
United Arab Emirates / Abu Dhabi 2025 / Doubles Open · Men / Season 8 (2025/26)

Paolo Nolano & Rawad Daou — Abu Dhabi 2025

Rawad Daou Paolo Nolano
M 40-44 n = 293
Finish · net time
1:17:45
−2:31 v median 1:20:16
Men
126/293
40-44
15/42
Field beaten
57%

The race, in three figures

Field beaten
60%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:24
v median
78/293
Rank
Biggest loss
50m Sled Pull
+0:13
v median
184/293
Rank

The race, in words

1:17:45 at Abu Dhabi 2025 put Paolo Nolano & Rawad Daou 126th of 293 men's teams in the Doubles Open division, ahead of 57% of the field.

Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:26
    v median −0:12
    1000m SkiErg 4:09
    v median +0:04
  2. Block 02 6:54
    Running 2 4:57
    v median −0:01
    50m Sled Push 1:57
    v median +0:04
  3. Block 03 9:07
    Running 3 5:26
    v median +0:01
    50m Sled Pull 3:41
    v median +0:13
  4. Block 04 8:56
    Running 4 5:27
    v median −0:02
    80m Burpee Broad Jump 3:29
    v median +0:12
  5. Block 05 9:35
    Running 5 5:10
    v median −0:24
    1000m Row 4:25
    v median −0:07
  6. Block 06 6:54
    Running 6 5:06
    v median −0:20
    200m Farmers Carry 1:48
    v median +0:04
  7. Block 07 8:40
    Running 7 5:02
    v median −0:21
    100m Sandbag Lunges 3:38
    v median −0:13
  8. Block 08 9:55
    Running 8 5:43
    v median −0:21
    Wall Balls 4:12
    v median −0:24

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:27
0:37 0:50
B6 · 200m Farmers Carry
1:55
1:05 0:50
B7 · 100m Sandbag Lunges
1:56
1:01 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead

Elsewhere

The board

Doubles Open · Men at Abu Dhabi 2025

See this race on page 3
Source Official
Event
Abu Dhabi 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC45
Measured against
Men · n = 293