Abdullah Abulqassim & Amr Alrefai — Abu Dhabi

The race, in three figures

Field beaten

49%

Runs

46%

Stations

Biggest gain

1000m Row

−0:10

v median

103/293

Rank

Biggest loss

50m Sled Pull

+0:32

v median

223/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 6:02

189/293
v median +0:24

1000m SkiErg 3:58

108/293
v median −0:07
Block 02 6:56

Running 2 5:11

173/293
v median +0:13

50m Sled Push 1:45

105/293
v median −0:08
Block 03 9:27

Running 3 5:27

155/293
v median +0:02

50m Sled Pull 4:00

223/293
v median +0:32
Block 04 8:54

Running 4 5:20

126/293
v median −0:09

80m Burpee Broad Jump 3:34

193/293
v median +0:17
Block 05 9:48

Running 5 5:26

121/293
v median −0:08

1000m Row 4:22

103/293
v median −0:10
Block 06 7:04

Running 6 5:30

149/293
v median +0:04

200m Farmers Carry 1:34

77/293
v median −0:10
Block 07 9:50

Running 7 5:37

175/293
v median +0:14

100m Sandbag Lunges 4:13

200/293
v median +0:22
Block 08 10:26

Running 8 5:49

123/293
v median −0:15

Wall Balls 4:37

150/293
v median +0:01

Where the race went

Run total: 44:20
Stations: 28:03
Roxzone: 10:13
Best run lap: 5:11

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

0:38

0:09 0:29

B2 · 50m Sled Push

0:48

0:04 0:44

B3 · 50m Sled Pull

1:04

0:14 0:50

B4 · 80m Burpee Broad Jump

1:45

0:25 1:20

B5 · 1000m Row

1:49

0:23 1:26

B6 · 200m Farmers Carry

2:00

0:38 1:22

B7 · 100m Sandbag Lunges

2:09

0:43 1:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Men · n = 293