Ghais Tounsi & Ahmad Sherif — Abu Dhabi

The race, in three figures

Field beaten

47%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

162/293

Rank

Biggest loss

200m Farmers Carry

+2:45

v median

293/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:26

118/293
v median −0:12

1000m SkiErg 4:07

162/293
v median +0:02
Block 02 7:43

Running 2 5:25

195/293
v median +0:27

50m Sled Push 2:18

236/293
v median +0:25
Block 03 9:46

Running 3 5:36

171/293
v median +0:11

50m Sled Pull 4:10

236/293
v median +0:42
Block 04 8:57

Running 4 5:33

154/293
v median +0:04

80m Burpee Broad Jump 3:24

163/293
v median +0:07
Block 05 10:20

Running 5 5:35

148/293
v median +0:01

1000m Row 4:45

189/293
v median +0:13
Block 06 10:03

Running 6 5:34

159/293
v median +0:08

200m Farmers Carry 4:29

293/293
v median +2:45
Block 07 9:50

Running 7 5:33

167/293
v median +0:10

100m Sandbag Lunges 4:17

209/293
v median +0:26
Block 08 11:22

Running 8 6:11

163/293
v median +0:07

Wall Balls 5:11

215/293
v median +0:35

Where the race went

Run total: 44:49
Stations: 32:41
Roxzone: 6:02
Best run lap: 5:25

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:20

0:07 0:13

B2 · 50m Sled Push

0:25

0:04 0:21

B3 · 50m Sled Pull

0:31

0:11 0:20

B4 · 80m Burpee Broad Jump

0:45

0:23 0:22

B5 · 1000m Row

1:23

0:24 0:59

B6 · 200m Farmers Carry

1:07

0:27 0:40

B7 · 100m Sandbag Lunges

1:30

0:45 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Men · n = 293