The race, in three figures
The race, in words
In the Relay division at Abu Dhabi 2025, Zoe Cooper & Clare Wright & Jonathan Wright & Christoffer Rosenkilde Nielsen crossed the line in 1:17:17: 4th of 23 mixed teams, faster than 83% of the field.
Nowhere gained more than the sled pull: 1:35 on the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:33v median −0:52
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Block 02 8:33Running 2 5:20v median +0:21
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Block 03 8:29Running 3 4:41v median −0:03
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Block 04 8:12Running 4 4:05v median −0:47
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Block 05 8:14Running 5 4:12v median −0:49
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Block 06 7:14Running 6 5:22v median +0:11
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Block 07 9:13Running 7 5:01v median −0:05
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Block 08 10:39Running 8 4:54v median −0:37
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.