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United Arab Emirates / Abu Dhabi 2025 / Relay · Mixed / Season 8 (2025/26)

Sherif Ismail & Esma Oumaouche & Helena Adam & Mohannad Allam — Abu Dhabi 2025

Mixed U40 n = 23
Finish · net time
1:25:17
−2:50 v median 1:28:07
Mixed
8/23
U40
7/21
Field beaten
65%

The race, in three figures

Field beaten
57%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:46
v median
3/23
Rank
Biggest loss
1000m SkiErg
+2:46
v median
23/23
Rank

The race, in words

Sherif Ismail & Esma Oumaouche & Helena Adam & Mohannad Allam finished 8th of 23 mixed teams in the Relay division at Abu Dhabi 2025, in 1:25:17, faster than 65% of the field.

The wall balls were where this race was made, 1:46 ahead of the median. If there was time left out there, it was on the SkiErg, 2:46 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:59
    Running 1 7:23
    v median +1:58
    1000m SkiErg 7:36
    v median +2:46
  2. Block 02 6:10
    Running 2 3:47
    v median −1:12
    50m Sled Push 2:23
    v median −0:47
  3. Block 03 8:30
    Running 3 4:21
    v median −0:23
    50m Sled Pull 4:09
    v median −1:14
  4. Block 04 8:34
    Running 4 4:14
    v median −0:38
    80m Burpee Broad Jump 4:20
    v median −0:56
  5. Block 05 9:29
    Running 5 4:41
    v median −0:20
    1000m Row 4:48
    v median −0:19
  6. Block 06 10:01
    Running 6 6:55
    v median +1:44
    200m Farmers Carry 3:06
    v median +1:07
  7. Block 07 9:04
    Running 7 4:36
    v median −0:30
    100m Sandbag Lunges 4:28
    v median −0:47
  8. Block 08 8:44
    Running 8 4:38
    v median −0:53
    Wall Balls 4:06
    v median −1:46

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:54
0:14 1:40
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:19
0:10 1:09
B4 · 80m Burpee Broad Jump
1:14
0:16 0:58
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:32
0:49 0:43
B7 · 100m Sandbag Lunges
1:38
0:35 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:34 ahead

Elsewhere

The board

Relay · Mixed at Abu Dhabi 2025

See this race on page 1
Source Official
Event
Abu Dhabi 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC45
Measured against
Mixed · n = 23