The race, in three figures
Field beaten
77%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
12/51
Rank
Biggest loss
Wall Balls
+0:15
v median
28/51
Rank
The race, in words
Katie Venables took 2nd of 12 in the 40–44 age group at Abu Dhabi 2025, in 1:17:09.
Nowhere gained more than the sled pull: 0:59 on the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:28v median −0:33
-
Block 02 8:03Running 2 4:04v median −0:30
-
Block 03 9:19Running 3 4:22v median −0:35
-
Block 04 9:04Running 4 4:26v median −0:30
-
Block 05 9:21Running 5 4:38v median −0:26
-
Block 06 6:56Running 6 4:46v median −0:09
-
Block 07 9:13Running 7 4:46v median −0:11
-
Block 08 11:17Running 8 5:21v median −0:17
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
0:15
0:06
0:09
B2 · 50m Sled Push
0:21
0:04
0:17
B3 · 50m Sled Pull
0:28
0:10
0:18
B4 · 80m Burpee Broad Jump
0:39
0:17
0:22
B5 · 1000m Row
0:53
0:20
0:33
B6 · 200m Farmers Carry
1:08
0:33
0:35
B7 · 100m Sandbag Lunges
1:21
0:40
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:58 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Women · n = 51