The race, in three figures
The race, in words
Hamad Khalifa Al-Salat finished 217th of 577 men in the Open division at Abu Dhabi 2025, in 1:24:39, faster than 62% of the field.
The wall balls were the standout, 2:01 quicker than the median and 86th of 577. If there was time left out there, it was on the sled pull, 1:11 behind the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:12v median −0:05
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Block 02 7:43Running 2 4:45v median −0:02
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Block 03 11:32Running 3 5:07v median −0:09
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Block 04 10:39Running 4 5:16v median +0:01
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Block 05 9:46Running 5 5:19v median −0:03
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Block 06 7:22Running 6 5:10v median −0:02
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Block 07 10:00Running 7 5:10v median +0:01
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Block 08 11:18Running 8 5:49v median −0:09
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.