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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Manuel Diogo

POR M 40-44 n = 577
Finish · net time
1:24:52
−4:48 v median 1:29:40
Men
222/577
40-44
35/103
Field beaten
62%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−2:36
v median
9/577
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
398/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:15
    v median −0:02
    1000m SkiErg 4:52
    v median +0:21
  2. Block 02 7:39
    Running 2 4:58
    v median +0:11
    50m Sled Push 2:41
    v median −0:35
  3. Block 03 10:50
    Running 3 5:21
    v median +0:05
    50m Sled Pull 5:29
    v median +0:15
  4. Block 04 8:28
    Running 4 5:14
    v median −0:01
    80m Burpee Broad Jump 3:14
    v median −2:36
  5. Block 05 9:59
    Running 5 5:02
    v median −0:20
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:34
    Running 6 4:50
    v median −0:22
    200m Farmers Carry 2:44
    v median +0:30
  7. Block 07 11:28
    Running 7 4:55
    v median −0:14
    100m Sandbag Lunges 6:33
    v median +0:47
  8. Block 08 13:01
    Running 8 5:18
    v median −0:40
    Wall Balls 7:43
    v median +0:13

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:29
0:03 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:59
0:20 0:39
B6 · 200m Farmers Carry
1:05
0:25 0:40
B7 · 100m Sandbag Lunges
1:30
0:38 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:48 ahead
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577