The race, in three figures
The race, in words
Manuel Diogo finished 222nd of 577 men in the Open division at Abu Dhabi 2025, in 1:24:52, faster than 62% of the field.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. On the sandbag lunges the field had the edge, by 0:47. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:15v median −0:02
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Block 02 7:39Running 2 4:58v median +0:11
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Block 03 10:50Running 3 5:21v median +0:05
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Block 04 8:28Running 4 5:14v median −0:01
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Block 05 9:59Running 5 5:02v median −0:20
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Block 06 7:34Running 6 4:50v median −0:22
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Block 07 11:28Running 7 4:55v median −0:14
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Block 08 13:01Running 8 5:18v median −0:40
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.