Skip to content
Sign in Sign up
United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Khalid Ghanim

UAE M 35-39 n = 577
Finish · net time
1:25:19
−4:21 v median 1:29:40
Men
228/577
35-39
55/143
Field beaten
61%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
161/577
Rank
Biggest loss
Wall Balls
+1:11
v median
372/577
Rank

The race, in words

1:25:19 at Abu Dhabi 2025 put Khalid Ghanim 228th of 577 men in the Open division, ahead of 61% of the field.

The sandbag lunges were the standout, 0:53 quicker than the median and 161st of 577. If there was time left out there, it was on the wall balls, 1:11 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:38
    v median −0:39
    1000m SkiErg 4:11
    v median −0:20
  2. Block 02 7:58
    Running 2 4:43
    v median −0:04
    50m Sled Push 3:15
    v median −0:01
  3. Block 03 10:33
    Running 3 4:58
    v median −0:18
    50m Sled Pull 5:35
    v median +0:21
  4. Block 04 9:57
    Running 4 4:46
    v median −0:29
    80m Burpee Broad Jump 5:11
    v median −0:39
  5. Block 05 9:27
    Running 5 4:55
    v median −0:27
    1000m Row 4:32
    v median −0:16
  6. Block 06 7:47
    Running 6 5:05
    v median −0:07
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 9:50
    Running 7 4:57
    v median −0:12
    100m Sandbag Lunges 4:53
    v median −0:53
  8. Block 08 14:13
    Running 8 5:32
    v median −0:26
    Wall Balls 8:41
    v median +1:11

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:14
0:23 0:51
B6 · 200m Farmers Carry
1:33
0:46 0:47
B7 · 100m Sandbag Lunges
1:41
0:42 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 5
Other races by Khalid Ghanim
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577