The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Moe Khan crossed the line in 1:26:08: 245th of 577 men, faster than 58% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 49% on the stations. The wall balls were the standout, 1:55 quicker than the median and 98th of 577. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:43v median −0:34
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Block 02 8:03Running 2 4:19v median −0:28
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Block 03 11:15Running 3 5:03v median −0:13
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Block 04 10:58Running 4 4:51v median −0:24
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Block 05 9:56Running 5 4:56v median −0:26
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Block 06 7:25Running 6 4:53v median −0:19
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Block 07 10:50Running 7 4:54v median −0:15
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Block 08 10:57Running 8 5:22v median −0:36
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.