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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Men / Season 8 (2025/26)

Dominic Langrish

GBR M 30-34 n = 577
Finish · net time
1:28:05
−1:35 v median 1:29:40
Men
262/577
30-34
98/168
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:46
v median
69/577
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
361/577
Rank

The race, in words

In the Open division at Abu Dhabi 2025, Dominic Langrish crossed the line in 1:28:05: 262nd of 577 men, faster than 55% of the field.

The sled push was the standout, 0:46 quicker than the median and 69th of 577. The burpee broad jumps cost the most time: 0:33 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:31
    v median +0:14
    1000m SkiErg 4:24
    v median −0:07
  2. Block 02 7:24
    Running 2 4:54
    v median +0:07
    50m Sled Push 2:30
    v median −0:46
  3. Block 03 9:50
    Running 3 5:19
    v median +0:03
    50m Sled Pull 4:31
    v median −0:43
  4. Block 04 11:35
    Running 4 5:12
    v median −0:03
    80m Burpee Broad Jump 6:23
    v median +0:33
  5. Block 05 9:52
    Running 5 5:06
    v median −0:16
    1000m Row 4:46
    v median −0:02
  6. Block 06 6:49
    Running 6 5:01
    v median −0:11
    200m Farmers Carry 1:48
    v median −0:26
  7. Block 07 11:17
    Running 7 5:11
    v median +0:02
    100m Sandbag Lunges 6:06
    v median +0:20
  8. Block 08 13:44
    Running 8 6:34
    v median +0:36
    Wall Balls 7:10
    v median −0:20

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:20
0:07 0:13
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
1:12
0:21 0:51
B5 · 1000m Row
1:10
0:23 0:47
B6 · 200m Farmers Carry
1:34
0:40 0:54
B7 · 100m Sandbag Lunges
2:06
0:47 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 ahead

Elsewhere

The board

Individual Open · Men at Abu Dhabi 2025

See this race on page 6
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577