The race, in three figures
The race, in words
Saad Ahmed & Wael Dalati finished 262nd of 293 men's teams in the Doubles Open division at Abu Dhabi 2025, in 1:38:45.
The sandbag lunges cost the most time: 1:52 slower than the median. The race faded late: the second half went 6:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:51v median +1:13
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Block 02 8:43Running 2 6:08v median +1:10
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Block 03 11:12Running 3 6:41v median +1:16
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Block 04 9:30Running 4 6:38v median +1:09
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Block 05 12:10Running 5 6:46v median +1:12
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Block 06 8:48Running 6 6:51v median +1:25
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Block 07 12:48Running 7 7:05v median +1:42
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Block 08 15:40Running 8 10:29v median +4:25
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men's teams who finished.