The race, in three figures
The race, in words
1:31:47 at Abu Dhabi 2025 put Osama Elhaggar 316th of 577 men in the Open division.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 23% on the stations. The sled pull cost the most time: 2:28 slower than the median. Stronger after halfway: 2:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:45v median −0:32
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Block 02 8:09Running 2 4:22v median −0:25
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Block 03 12:12Running 3 4:30v median −0:46
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Block 04 11:22Running 4 4:41v median −0:34
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Block 05 9:57Running 5 4:39v median −0:43
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Block 06 7:54Running 6 4:34v median −0:38
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Block 07 11:07Running 7 4:35v median −0:34
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Block 08 13:43Running 8 4:57v median −1:01
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.