The race, in three figures
The race, in words
1:33:29 at Abu Dhabi 2025 put Mohammad Esmaeil 335th of 577 men in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 36% on the stations. Nowhere gained more than the sandbag lunges: 0:56 on the median. If there was time left out there, it was on the wall balls, 3:09 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:42v median −0:35
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Block 02 8:11Running 2 4:44v median −0:03
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Block 03 10:55Running 3 4:53v median −0:23
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Block 04 12:17Running 4 4:59v median −0:16
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Block 05 10:09Running 5 5:23v median +0:01
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Block 06 6:59Running 6 5:13v median +0:01
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Block 07 9:43Running 7 4:53v median −0:16
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Block 08 16:47Running 8 6:08v median +0:10
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.