The race, in three figures
The race, in words
Luca De Besi finished 356th of 577 men in the Open division at Abu Dhabi 2025, in 1:34:34.
The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it. 10:36 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:15v median −0:02
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Block 02 7:58Running 2 4:53v median +0:06
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Block 03 10:27Running 3 5:07v median −0:09
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Block 04 11:48Running 4 5:04v median −0:11
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Block 05 10:10Running 5 5:27v median +0:05
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Block 06 7:56Running 6 5:26v median +0:14
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Block 07 11:47Running 7 5:01v median −0:08
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Block 08 14:13Running 8 5:58v median +0:00
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.