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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Alan Kourie

UAE M 45-49 n = 577
Finish · net time
1:35:19
+5:39 v median 1:29:40
Men
366/577
45-49
23/48
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:58
v median
38/577
Rank
Biggest loss
Wall Balls
+2:12
v median
421/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:59
    v median +0:42
    1000m SkiErg 5:07
    v median +0:36
  2. Block 02 7:34
    Running 2 5:16
    v median +0:29
    50m Sled Push 2:18
    v median −0:58
  3. Block 03 10:55
    Running 3 5:26
    v median +0:10
    50m Sled Pull 5:29
    v median +0:15
  4. Block 04 11:18
    Running 4 5:39
    v median +0:24
    80m Burpee Broad Jump 5:39
    v median −0:11
  5. Block 05 11:00
    Running 5 5:56
    v median +0:34
    1000m Row 5:04
    v median +0:16
  6. Block 06 8:02
    Running 6 5:39
    v median +0:27
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 11:32
    Running 7 5:39
    v median +0:30
    100m Sandbag Lunges 5:53
    v median +0:07
  8. Block 08 16:05
    Running 8 6:23
    v median +0:25
    Wall Balls 9:42
    v median +2:12

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
1:14
0:23 0:51
B6 · 200m Farmers Carry
1:26
0:41 0:45
B7 · 100m Sandbag Lunges
1:52
0:45 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577