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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Amjad Bondoqji

JOR M 35-39 n = 577
Finish · net time
1:38:15
+8:35 v median 1:29:40
Men
395/577
35-39
93/143
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
58/577
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
462/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:53
    v median +0:36
    1000m SkiErg 4:29
    v median −0:02
  2. Block 02 8:40
    Running 2 5:39
    v median +0:52
    50m Sled Push 3:01
    v median −0:15
  3. Block 03 9:52
    Running 3 5:58
    v median +0:42
    50m Sled Pull 3:54
    v median −1:20
  4. Block 04 12:22
    Running 4 6:15
    v median +1:00
    80m Burpee Broad Jump 6:07
    v median +0:17
  5. Block 05 11:10
    Running 5 6:13
    v median +0:51
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:28
    Running 6 5:49
    v median +0:37
    200m Farmers Carry 1:39
    v median −0:35
  7. Block 07 13:01
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 7:16
    v median +1:30
  8. Block 08 15:13
    Running 8 7:11
    v median +1:13
    Wall Balls 8:02
    v median +0:32

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
2:02
0:44 1:18
B5 · 1000m Row
1:32
0:35 0:57
B6 · 200m Farmers Carry
1:54
0:50 1:04
B7 · 100m Sandbag Lunges
2:23
0:59 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577