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United Arab Emirates / Abu Dhabi / HYROX / Season 8 (2025/26)

Assem Alaa

EGY M 35-39 n = 577
Finish · net time
1:41:17
+11:37 v median 1:29:40
Men
423/577
35-39
103/143
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
30%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
387/577
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
449/577
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:54
    v median +0:37
    1000m SkiErg 4:41
    v median +0:10
  2. Block 02 9:17
    Running 2 5:26
    v median +0:39
    50m Sled Push 3:51
    v median +0:35
  3. Block 03 12:16
    Running 3 6:00
    v median +0:44
    50m Sled Pull 6:16
    v median +1:02
  4. Block 04 12:40
    Running 4 5:42
    v median +0:27
    80m Burpee Broad Jump 6:58
    v median +1:08
  5. Block 05 10:56
    Running 5 5:45
    v median +0:23
    1000m Row 5:11
    v median +0:23
  6. Block 06 8:15
    Running 6 5:24
    v median +0:12
    200m Farmers Carry 2:51
    v median +0:37
  7. Block 07 12:16
    Running 7 5:13
    v median +0:04
    100m Sandbag Lunges 7:03
    v median +1:17
  8. Block 08 14:32
    Running 8 6:39
    v median +0:41
    Wall Balls 7:53
    v median +0:23

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
1:45
0:35 1:10
B5 · 1000m Row
1:51
0:40 1:11
B6 · 200m Farmers Carry
2:07
1:04 1:03
B7 · 100m Sandbag Lunges
2:43
1:18 1:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 575

A pace, not a person: at every mat, the middle of the 575 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind
Source Unofficial
Event
Abu Dhabi
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577