The race, in three figures
The race, in words
1:42:16 at Abu Dhabi 2025 put Kofi Sarpong 429th of 577 men in the Open division.
A station race more than a running one: 42% of the field beaten on the stations, against 18% on the runs. The sled pull cost the most time: 0:58 slower than the median. Stronger after halfway: 6:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:38Running 1 9:45v median +4:28
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Block 02 9:59Running 2 6:01v median +1:14
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Block 03 12:18Running 3 6:06v median +0:50
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Block 04 12:03Running 4 5:55v median +0:40
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Block 05 11:17Running 5 6:14v median +0:52
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Block 06 8:15Running 6 6:04v median +0:52
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Block 07 11:42Running 7 6:00v median +0:51
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Block 08 14:06Running 8 6:40v median +0:42
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.