The race, in three figures
The race, in words
James Adekunie finished 453rd of 577 men in the Open division at Abu Dhabi 2025, in 1:45:36.
The sled push was where this race was made, 0:37 ahead of the median. The burpee broad jumps cost the most time: 3:35 slower than the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:02Running 1 8:20v median +3:03
-
Block 02 8:18Running 2 5:39v median +0:52
-
Block 03 13:03Running 3 6:38v median +1:22
-
Block 04 15:09Running 4 5:44v median +0:29
-
Block 05 11:18Running 5 6:07v median +0:45
-
Block 06 8:22Running 6 6:18v median +1:06
-
Block 07 12:39Running 7 6:14v median +1:05
-
Block 08 16:10Running 8 7:47v median +1:49
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.