The race, in three figures
Field beaten
12%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
215/577
Rank
Biggest loss
50m Sled Pull
+1:51
v median
500/577
Rank
The race, in words
Ahmed Nagy finished 473rd of 577 men in the Open division at Abu Dhabi 2025, in 1:49:46.
The stations carried this race: faster than 32% of the field across all eight, against 12% on the runs. On the sled pull the field had the edge, by 1:51.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 6:01v median +0:44
-
Block 02 9:20Running 2 5:31v median +0:44
-
Block 03 14:26Running 3 7:21v median +2:05
-
Block 04 14:16Running 4 7:02v median +1:47
-
Block 05 12:32Running 5 7:32v median +2:10
-
Block 06 9:03Running 6 6:59v median +1:47
-
Block 07 13:27Running 7 6:54v median +1:45
-
Block 08 16:35Running 8 8:49v median +2:51
Roxzone, per block
Approach · Exit 9:32
B1 · 1000m SkiErg
0:18
0:07
0:11
B2 · 50m Sled Push
0:33
0:03
0:30
B3 · 50m Sled Pull
1:03
0:18
0:45
B4 · 80m Burpee Broad Jump
1:27
0:31
0:56
B5 · 1000m Row
1:46
0:36
1:10
B6 · 200m Farmers Carry
1:53
0:49
1:04
B7 · 100m Sandbag Lunges
2:31
0:53
1:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:06 behind
Elsewhere
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577