The race, in three figures
The race, in words
Paul Davies finished 493rd of 577 men in the Open division at Abu Dhabi 2025, in 1:55:59.
The sandbag lunges cost the most time: 4:49 slower than the median. A harder second half: 5:55 more lost to the middle of the field after halfway than before it. 11:18 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:28v median +1:11
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Block 02 11:15Running 2 5:48v median +1:01
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Block 03 12:10Running 3 5:57v median +0:41
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Block 04 13:32Running 4 5:53v median +0:38
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Block 05 12:00Running 5 6:18v median +0:56
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Block 06 9:20Running 6 6:17v median +1:05
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Block 07 16:47Running 7 6:12v median +1:03
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Block 08 18:12Running 8 7:37v median +1:39
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.