Elizabeth Cole & Eleanor Ashton — Abu Dhabi

The race, in three figures

Field beaten

92%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

31/226

Rank

Biggest loss

200m Farmers Carry

+0:15

v median

178/226

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:14

18/226
v median −1:16

1000m SkiErg 4:33

51/226
v median −0:18
Block 02 6:21

Running 2 4:44

16/226
v median −1:04

50m Sled Push 1:37

42/226
v median −0:15
Block 03 8:44

Running 3 5:12

28/226
v median −1:03

50m Sled Pull 3:32

31/226
v median −0:59
Block 04 9:19

Running 4 5:21

37/226
v median −0:56

80m Burpee Broad Jump 3:58

85/226
v median −0:20
Block 05 10:04

Running 5 5:10

21/226
v median −1:13

1000m Row 4:54

63/226
v median −0:17
Block 06 7:11

Running 6 5:05

19/226
v median −1:12

200m Farmers Carry 2:06

178/226
v median +0:15
Block 07 8:30

Running 7 5:05

17/226
v median −1:16

100m Sandbag Lunges 3:25

46/226
v median −0:35
Block 08 10:15

Running 8 5:50

38/226
v median −1:09

Wall Balls 4:25

105/226
v median −0:03

Where the race went

Run total: 41:37
Stations: 28:30
Roxzone: 5:42
Best run lap: 4:44

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:20

0:07 0:13

B2 · 50m Sled Push

0:28

0:05 0:23

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:44

0:20 0:24

B5 · 1000m Row

1:02

0:23 0:39

B6 · 200m Farmers Carry

1:11

0:34 0:37

B7 · 100m Sandbag Lunges

1:22

0:35 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 225

A pace, not a person: at every mat, the middle of the 225 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Women · n = 226