The race, in three figures
The race, in words
1:23:14 at Abu Dhabi 2025 put Lauren Croke & Ruth O’Hare 68th of 226 women's teams in the Doubles Open division, ahead of 70% of the field.
A harder second half: 1:22 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:48, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:46Running 1 7:35v median +1:05
-
Block 02 6:05Running 2 4:34v median −1:14
-
Block 03 9:53Running 3 5:09v median −1:06
-
Block 04 8:59Running 4 4:57v median −1:20
-
Block 05 9:49Running 5 5:02v median −1:21
-
Block 06 6:36Running 6 5:11v median −1:06
-
Block 07 13:20Running 7 9:28v median +3:07
-
Block 08 10:06Running 8 5:39v median −1:20
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.