The race, in three figures
The race, in words
1:26:20 at Abu Dhabi 2025 put Sally Amr & Layla Sadek 81st of 226 women's teams in the Doubles Open division, ahead of 64% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 43% on the stations. The sled push cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:46v median −0:44
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Block 02 8:20Running 2 5:20v median −0:28
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Block 03 11:34Running 3 5:58v median −0:17
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Block 04 10:27Running 4 6:08v median −0:09
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Block 05 10:37Running 5 5:46v median −0:37
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Block 06 8:07Running 6 6:07v median −0:10
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Block 07 10:09Running 7 6:15v median −0:06
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Block 08 10:15Running 8 6:24v median −0:35
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 225
A pace, not a person: at every mat, the middle of the 225 women's teams who finished.